Healing Our Kindred Spirits
Healing Our Kindred Spirits Podcast is a safe space for seekers, survivors, and storytellers—those navigating life’s turning points, searching for meaning, and longing for deeper connection.
It’s about embracing and celebrating the human journey—our struggles, transformations, and the deeper spiritual connections that guide us. Through personal stories, intuitive wisdom, and holistic insights, we explore how mind, body, and spirit intertwine in our search for healing, meaning, and growth and connection.
Through soulful storytelling, intuitive reflections, and heartfelt letters, this podcast explores the unseen threads that weave us together.
Hosted by Donna Gaudette a spiritual intuitive advisor, Healing Our Kindred Spirits blends personal narratives with universal wisdom, inviting you to embrace resilience, trust your inner knowing, and find solace in shared experiences. Whether you’re in the midst of transformation or simply searching for a sign, this is a safe space to feel heard, held, and reminded that you are never alone.
New episodes every week as well as original guided meditations. Listen, and reconnect with your own kindred spirit.
Email: healingourkindredspirits@gmail.com
Please visit our Facebook Community group page, Healing Our Kindred Spirits Podcast.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/every-heartbeat
Episodes
19 episodes
The Rainbow Bridge Memorial: How One Dog's Legacy Changed a Community
Grief has no measure when it comes to losing the animals who shared our lives and hearts. For many of us, they aren't just pets—they're family members, soul companions, and kindred spirits whose absence leaves a profound emptiness.Donna...
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Season 1
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Episode 12
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40:16
Guided Meditation: A Gentle Journey for Healing Body, Mind and Spirit
Step into a sacred forest where the ground feels soft beneath your feet and healing energy flows through ancient trees. This meditation creates a sanctuary where you can release the constant pressure to "fix" yourself and instead discover what ...
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9:53
Guided Meditation: Finding Your Inner Sanctuary
Feeling overwhelmed by the noise, change, and uncertainty of today's world? You're not alone. This gentle meditation offers a soft landing—a quiet space carved out just for you to pause, breathe, and find your center again.Journey with ...
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9:31
When Grief Strikes Close: Processing Loss in Real Time
After losing my beloved aunt shortly after recording episodes about grief, I'm sharing my raw, real-time experience with grief to help others who might be going through similar pain.• Experiencing grief firsthand shows that knowing abou...
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14:27
A Journey Through Grief: Love, Loss, and Healing
Grief cuts through the soul in ways that words struggle to capture. It's not just sadness—it's love with nowhere to go, manifesting uniquely through our most cherished relationships. Whether you're mourning a spouse, parent, or sibling, this ep...
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Season 1
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Episode 11
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46:05
Guided Meditation: Connecting with a Loved One Through the Stages of Grief
Grief often leaves us searching for connection, yearning to bridge the gap between worlds. Donna Gaudette’s guided meditation creates that bridge, offering a profound journey through the landscape of loss toward a moment of beautiful reunion.
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10:56
Navigating the Six Stages of Grief: From Denial to Finding Meaning
Grief reshapes our core identity, affecting our thoughts, behaviors, relationships, and sense of self as we navigate the six stages of grief including the often overlooked "finding meaning" stage. We dive deep into the non-linear journey throug...
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Season 1
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Episode 10
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34:34
Guided Meditation for Releasing Stress and Embracing Simple Joys
We offer a deeply soothing guided meditation designed to help you release stress and rediscover life's simple joys through powerful visualization techniques. This journey combines breath awareness, progressive relaxation, and nature imagery to ...
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12:13
An Empath’s Guide to Navigating a Chaotic World
Dive into our latest episode where we explore the nuanced experiences of empaths navigating a world filled with emotional heaviness. Recognizing your unique sensitivity as an empath is vital, and this discussion provides insight into how to bal...
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Season 1
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Episode 9
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42:52
Guided Meditation for Compassion and Empathy
This episode guides you through a transformative meditation experience focused on personal well-being and compassion. We explore various breathing techniques and the importance of holding space for emotions to cultivate inner peace.• In...
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8:52
Transformative Healing Power of Embracing Your Emotions
What if the key to your healing lies in the very emotions you push aside?" Our latest episode of Healing Our Kindred Spirits uncovers the hidden power of acknowledging what we often resist. Sharing personal stories, including my own battle with...
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Season 1
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Episode 8
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32:11
Reinventing Your Life: Embracing Change and Achieving True Potential
Have you ever wondered if it’s truly possible to reinvent yourself at any stage of life? Drawing from my own journey of resilience and transformation, I share the story of how I navigated a difficult divorce and left a cherished teaching career...
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Season 1
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Episode 7
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31:46
Mini Episode: February podcast episode insights and exciting news
In this mini episode, I give some insight about February episodes and some exciting things happening in March and beyond. I hope you will listen.Here is the link to our Facebook group page, Healing Our Kindred Spirits Podcast ...
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Season 1
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Episode 6
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10:58
Navigating Stress and Cultivating Calm: Empowering Your Journey to Inner Peace
This episode emphasizes the significance of managing stress effectively and introduces actionable steps to cultivate calmness amidst life's challenges. Through personal experiences and research, listeners learn about the effects of stress on th...
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Season 1
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Episode 5
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52:11
Embracing Letting Go: A Journey to Personal Transformation
Ever wondered what it truly means to let go and transform your life? Join Donna Gaudette on a journey of self-discovery as she guides you through the empowering process of releasing what's holding you back. Tune in to explore how the traditiona...
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Season 1
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Episode 4
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25:39
Creating Meaningful Connections This Season
Ever felt the holiday season is more of a burden than a celebration? Join me, Donna Gaudette, as I share personal reflections on navigating through the holiday stress and expectations that often leave us feeling overwhelmed. This episode of Hea...
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Season 1
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Episode 3
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16:38
Navigating Holiday Grief: Honoring Loved Ones and Embracing Emotions
What if the holidays, instead of being a time of joy and togetherness, magnify the profound emptiness of missing loved ones? Join us on Healing Our Kindred Spirits as we tackle the reality of holiday grief, offering a compassionate space to exp...
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Season 1
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Episode 2
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41:56
Embracing Vulnerability: A Journey of Transformation and Connection
What if you could transform pain into a source of strength and connection? Join me, Donna Gaudette, on a deeply personal journey as I recount just two of the many pivotal moments that have shaped my life and led to the creation of "Healing Our ...
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Season 1
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Episode 1
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29:36