Healing Our Kindred Spirits
Welcome to Healing Our Kindred Spirits — created and hosted by Donna Gaudette. This soulful podcast weaves together storytelling, intuitive wisdom, and heart-centered reflections for those navigating life’s transitions, spiritual awakenings, and the deeper questions of being human.
Through authentic conversations and personal insights, I hold space for the sensitive, the seekers, and the resilient souls who are ready to feel seen, heard, and supported on their journey.
Each episode is an invitation to slow down, reflect, and reconnect — with yourself, with your spirit, and with the shared threads that bind us all. Whether you’re here to find comfort, connection, explore spirituality, or simply feel less alone, you are in the right place.
Be sure to look for journal prompts for each episode as well as an original guided meditation that further support you.
Because here, you are never too much — and you are always, ALWAYS enough.
 
Email: healingourkindredspirits@gmail.com
Please visit our Facebook Community group page, Healing Our Kindred Spirits Podcast.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Our Facebook Page
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Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/every-heartbeat
Healing Our Kindred Spirits
The Season of Grace: Making the Last Chapters Our Best
What if your best chapter hasn’t happened yet? We open the door to a season of grace—those hard-won wisdom years where less becomes more, and meaning outshines momentum. This conversation moves from letting go of regret to embracing simple joys, from choosing boundaries to building soul-level connections that nourish rather than drain.
We get practical with the comfort journal, a private, judgment-free space to anchor gratitude, release worry, and notice the small details that make a day feel sacred. Along the way, we talk about how purpose evolves beyond achievement and into alignment, why saying no can be the kindest yes, and how ordinary moments—moonlit walks, warm meals, real laughter—compose a life that finally fits. We also face the tender topic of legacy and the fear of being forgotten, reframing it as the quiet impact we leave on hearts through stories, presence, and courage shared at the right time.
Expect reflections on authenticity over small talk, mentoring as a way to circulate wisdom, and the invitation to revive a long-shelved dream—write the book, plant the garden, learn to be. You still hold the pen. Choose presence over perfection, savor the page you’re on, and let each day reflect what truly matters. If this resonates, subscribe, share with a friend who needs it, and leave a review to help more kindred spirits find this space. Then tell us: what will your second act feel like?
Journal Prompts if you choose to journal about this episode:
Life Review & Grace Reflection Journal
A Companion to “The Season of Grace” Guided Meditation #2 ( S2 EP 1)
 by Donna Gaudette — Healing Our Kindred Spirits Podcast
✍️ Reflective Journal Prompts
1. When you look back over your life’s path, what moments stand out as defining chapters — the ones that shaped who you are today?
 
2. What lessons or patterns do you now recognize that perhaps you couldn’t see before?
3. Is there something from your past that you can now release with forgiveness and understanding? What does it feel like to finally let that go?
4. Reflect on one or two experiences that brought you deep joy or unexpected peace. What do these moments reveal about what truly matters to you?
5. How has your perception of “grace” changed as you’ve grown older and wiser?
6. Imagine your future self standing before you, radiant with wisdom and love. What message does this future self whisper to your heart?
7. What legacy of love, kindness, or wisdom do you wish to leave behind — something that will ripple gently into the lives of others?
🌼 Affirmations for Wisdom & Grace
Repeat these softly to yourself, or write them where you’ll see them often:
1. 🌙 I honor every season of my life, knowing each one has taught me something sacred.
2. 🌿 I am at peace with my past and grateful for the wisdom it has given me.
3. 🌸 Grace flows through me — gentle, eternal, and filled with light.
4. 🌅 I trust that my life continues to unfold exactly as it should.
5. 🌺 My love, my kindness, and my
We value your feedback. Send us a text.
Please visit our Facebook Group page for resources and connecting with other kindred spirits. 
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Please visit our Facebook Page.
https://www.facebook.com/profile.php?id=61572383604134
Please reach out via email at healingourkindredspirits@gmail.com
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