Healing Our Kindred Spirits
Welcome to Healing Our Kindred Spirits — created and hosted by Donna Gaudette. This soulful podcast weaves together storytelling, intuitive wisdom, and heart-centered reflections for those navigating life’s transitions, spiritual awakenings, and the deeper questions of being human.
Through authentic conversations and personal insights, I hold space for the sensitive, the seekers, and the resilient souls who are ready to feel seen, heard, and supported on their journey.
Each episode is an invitation to slow down, reflect, and reconnect — with yourself, with your spirit, and with the shared threads that bind us all. Whether you’re here to find comfort, connection, explore spirituality, or simply feel less alone, you are in the right place.
Be sure to look for journal prompts for each episode as well as an original guided meditation that further support you.
Because here, you are never too much — and you are always, ALWAYS enough.
 
Email: healingourkindredspirits@gmail.com
Please visit our Facebook Community group page, Healing Our Kindred Spirits Podcast.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Our Facebook Page
https://www.facebook.com/profile.php?id=61572383604134
Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/every-heartbeat
Healing Our Kindred Spirits
Guided Meditation: Under the Hunter’s Moon: Recharge, Release, Renew
Whisper-quiet and steady as a tide, this guided meditation invites you to lay down what’s heavy and walk a moonlit path toward clarity. We begin with slow breath and a soothing body scan, easing tension from brow to feet as a silvery glow softens the jaw, melts the shoulders, and settles the heart. Then we step into a vivid autumn clearing under the full Hunter’s Moon—historically a time of preparation and gathering—and meet a small, steady fire waiting for what we’re ready to release.
With a bowl of paper and a pencil in hand, we turn intention into ritual: name what no longer aligns, feed it to the flame, and watch it transform into embers. The smoke drifts upward as we speak gentle affirmations—“I release this with love,” “I trust the cycles of life”—shifting from pressure to permission, from uncertainty to a calm confidence. The Hunter’s Moon becomes more than a symbol in the sky; it becomes a mirror for our own inner light. We receive that light through open palms and feel it fill the chest and belly, warm and electric, a reminder that readiness and wholeness live within.
As the fire fades to pulsing coals, we look at the path ahead washed in soft gold. No need to see the destination—only the next step matters. We anchor this practice with a steady mantra—“The light of the moon lives within me; calm, powerful, eternal”—and return to waking life with ease, grounded by breath and guided by quiet intuition. If you’re navigating change, craving release, or simply looking for deep rest, let this moonlit journey hold you while you renew.
If this guided meditation helped you soften, share it with a friend who needs a gentle reset, subscribe for more soul-calming practices, and leave a review with your favorite line or moment—we’d love to hear what you released.
We value your feedback. Send us a text.
Please visit our Facebook Group page for resources and connecting with other kindred spirits. 
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Please visit our Facebook Page.
https://www.facebook.com/profile.php?id=61572383604134
Please reach out via email at healingourkindredspirits@gmail.com
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