Healing Our Kindred Spirits

Guided Meditation for Releasing and Renewing During the Full Strawberry Moon

Donna Gaudette

Step onto the moonlit shores of Cape Cod where the Full Strawberry Moon of June bathes everything in silver light. This immersive guided meditation creates a sacred space for profound release and renewal—no matter when or where you choose to listen.

The journey begins as you feel cool sand beneath your feet and the ocean stretching before you. With each guided breath, you'll ground deeper into this coastal sanctuary where the rhythmic waves become the sacred breath of the earth itself. Here, surrounded by kindred spirits both seen and unseen, you're invited to gather what no longer serves you—pain, self-doubt, fear, or resentment—and create a bundle of light to release into the welcoming tide.

What makes this meditation unique is its balance of gentle surrender and empowered intention. As you watch your burdens dissolve into the vast ocean, you'll feel space opening within you—space that can be filled with moonlight, affirmations, and the quiet support of those who witness your courage. The experience culminates in a beautiful reminder that you're never truly alone on your healing journey.

Whether you're seeking emotional release, spiritual connection, or simply a moment of tranquility, this meditation offers a safe harbor. Complementary journal prompts are available on our podcast site and Facebook page to help you integrate your experience. Take this time for yourself—breathe, release, and remember: "I am light, I am loved, I am all."

We value your feedback. Send us a text.

Please visit our Facebook Group page for resources and connecting with other kindred spirits.

https://www.facebook.com/groups/201596883015602/?ref=share_group_link

Please visit our Facebook Page.
https://www.facebook.com/profile.php?id=61572383604134

Please reach out via email at healingourkindredspirits@gmail.com

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

United States of PTSD Artwork

United States of PTSD

Matthew Boucher LICSW LCDP and Co-host Dr. Erika Lin-Hendel
Be Present: The Diane Ray Show Artwork

Be Present: The Diane Ray Show

Mind Body Spirit.fm