Healing Our Kindred Spirits
Healing Our Kindred Spirits Podcast is a safe space for seekers, survivors, and storytellers—those navigating life’s turning points, searching for meaning, and longing for deeper connection.
It’s about embracing and celebrating the human journey—our struggles, transformations, and the deeper spiritual connections that guide us. Through personal stories, intuitive wisdom, and holistic insights, we explore how mind, body, and spirit intertwine in our search for healing, meaning, and growth and connection.
Through soulful storytelling, intuitive reflections, and heartfelt letters, this podcast explores the unseen threads that weave us together.
Hosted by Donna Gaudette a spiritual intuitive advisor, Healing Our Kindred Spirits blends personal narratives with universal wisdom, inviting you to embrace resilience, trust your inner knowing, and find solace in shared experiences. Whether you’re in the midst of transformation or simply searching for a sign, this is a safe space to feel heard, held, and reminded that you are never alone.
New episodes every week as well as original guided meditations. Listen, and reconnect with your own kindred spirit.
Email: healingourkindredspirits@gmail.com
Please visit our Facebook Community group page, Healing Our Kindred Spirits Podcast.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Music:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hemlock/every-heartbeat
Healing Our Kindred Spirits
Guided Meditation: Connecting with a Loved One Through the Stages of Grief
Grief often leaves us searching for connection, yearning to bridge the gap between worlds. Donna Gaudette’s guided meditation creates that bridge, offering a profound journey through the landscape of loss toward a moment of beautiful reunion.
The meditation begins by establishing a foundation of deep physical relaxation before guiding you through symbolic representations of grief's stages. You'll walk through the fog of disbelief where nothing feels quite real, weather the storm of anger and unanswered questions, and find reflection by a gentle stream where bargaining thoughts can be acknowledged and released.
What makes this meditation uniquely healing is the visualization of meeting your loved one again in a peaceful meadow. This powerful reconnection allows for unspoken words to be shared and for their continued presence in your life to be felt. Their message—that they remain with you in memories, laughter, and love—offers profound comfort while honoring the transformation of your relationship.
"Their love has not ended, it has only changed," reminds us that connections transcend physical separation. This meditation doesn't rush you through grief but instead creates space for both honoring your loss and finding permission to continue living fully. The gentle return to the present moment leaves you grounded yet connected, carrying their presence forward in your heart.
Whether you're in the raw early stages of grief or navigating its terrain years later, this meditation serves as a touchstone for reconnection whenever you need to feel their presence most. Return to it as often as you need, knowing that each journey through may reveal new layers of healing.
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Please visit our Facebook Group page for resources and connecting with other kindred spirits.
https://www.facebook.com/groups/201596883015602/?ref=share_group_link
Please visit our Facebook Page.
https://www.facebook.com/profile.php?id=61572383604134
Please reach out via email at healingourkindredspirits@gmail.com
